learn the facts
undergirding
nature’s magic.
explore the indisputable science of the elements ↓
earth
practice mud therapy for ↓
or—
go deeper
with clay
for ↓
[ absorbing negative-charge toxins ]
or—
jump in clay mud
just because
clay-mud bathing
feels really,
really good.
air
breathe more fresh air
to minimize ↓
and long-term cognitive decline
triggered by
airborne contaminants.
get more sunshine to
prevent or manage ↓
—or just because
sun is sacred
on your skin.
water
practice water therapy
to ↓
support labor and postpartum healing,
and reset your sleep-wake cycle
—or simply because
you want
to get clean.
fire
fire
is the jungle heat therapy
for ↓
that you didn’t realize
you’re missing.
explore some more ↓
why you need an intervention—ahem—digital detox
step away
from your devices
to ↓
stabilize your sleep-wake cycle,
lower cortisol and blood pressure,
forefront real-world connection,
and reclaim your attention span
—or simply to prove
that you can.
why take a healing bath in sound
bathe
in blissful, therapeutic sound
to ↓
—or simply to
delight your ears.
why honor your circadian rhythms
let your circadian rhythms
guide you
for ↓
—or simply because
you hate
alarm clocks.
faq
what might surprise me when i get the science?
the healing power of nature isn’t woo—it’s neuropathways and hormones.
dirt shifts your microbiome. sun regulates your endocrines. birdsong tunes your nervous system. nature doesn’t just feel good—it programs you.
why should i care about the science of nature?
scientific facts prove what creatures with advanced intuition & logic already understand. the science matters because it externally validates embodied feelings.
does nature have intrinsic worth even without supporting scientific evidence?
yes.
